how Kim applies the THE GYROTONIC EXPANSION SYSTEM®
Kim was introduced to the GYROTONIC EXPANSION SYSTEM® whilst working and studding the Pure Classical Pilates Method. After completing her Pure Classical Pilates certification she decided to further her education with GYROTONIC®
“As I practiced this methodology through the use of the specialized GYROTONIC® equipment, I felt more agile and stronger and old injuries began to improve and strengthen, this motivated me to continue,” Says Kim. Through this newfound freedom of movement and agility she decided to further her studies of the system and its principles.
“My passion and enthusiasm for the methodology gave me belief in the works as this movement therapy started to improve and change my body. After a GYROTONIC® session, I felt much looser and freer than from any other type of exercise I had tried. It stretched my spine and strengthened my body in ways other exercises failed to achieve.”
GYROTONIC® movements are assisted by exercise equipment specifically designed around the human body to allow total freedom of movement, no restriction to speed or versatility, and enhanced coordination, strength and flexibility.
Currently, the GYROTONIC EXPANSION SYSTEM® is utilized around the world with great success for dancers, athletes, rehabilitation facilities and general conditioning for people of all walks of life, age and health.
GYROTONIC® exercise systems are all trademarked and can only be taught by licensed practitioners. In addition, all GYROTONIC® equipment is patented.
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